Frequent urination is an ailment that affects many men, especially in old age. It can be a symptom of a wide variety of conditions, so it’s important to know its potential causes and when to see a doctor. In this article, we will discuss the most common causes of frequent urination in men, as well as suggest how to deal with this problem.
Spis treści
What is frequent urination?
Frequent urination, also known as frequent urination, is a condition in which you feel the need to urinate more often than usual. The frequency of urination is an individual matter, but it is usually considered that urinating more than 8 times a day may indicate a problem. In addition to frequency, nocturnal urination, i.e. the need to get up to go to the toilet at night, can also be a symptom of pollakiuria.
Causes of frequent urination in men
There are many causes of frequent urination in men. The most common include:
1. Benign prostatic hyperplasia (BPH)
Benign prostatic hyperplasia is a condition that affects many men over 50. An enlarged prostate presses on the urethra, making it difficult for urine to drain from the bladder. Symptoms of BPH include, m.in:
- Frequent urination, especially at night
- Weak urine stream
- Feeling of incomplete emptying of the bladder
- The need to urinate
2. Urinary tract infections (UTIs)
Urinary tract infections are more common in women, but they can also occur in men. Bacteria entering the urethra can cause inflammation, which manifests itself:
- Frequent urination
- Pain and burning when urinating
- Cloudy urine with an unpleasant smell
- Blood in the urine
3. Diabetes
Diabetes is a metabolic disease that is characterized by high blood sugar levels. One of the symptoms of diabetes can be frequent urination, both during the day and at night. This is because the body is trying to get rid of excess glucose in the urine. Other symptoms of diabetes include, m.in:
- Excessive thirst
- Increased appetite
- Weight loss
- Tiredness
4. Kidney stones
Kidney stones are a condition in which mineral deposits, called kidney stones, form in the kidneys. These stones can travel through the urinary tract, causing pain and irritation, which in turn can lead to frequent urination.
5. Overactive bladder (OAB)
Overactive bladder is a condition in which the bladder muscles contract involuntarily, causing a sudden and strong urge to urinate. People with OAB often urinate in small amounts and experience urinary incontinence.
6. Neurological diseases
Certain neurological diseases, such as multiple sclerosis, stroke or Parkinson’s disease, can affect the functioning of the bladder and lead to frequent urination.
7. Medications
Some medications, such as diuretics (diuretics), can increase the frequency of urination.
8. Excessive fluid intake
Drinking plenty of fluids, especially before bed, can lead to more frequent urination at night. This is especially true for diuretic beverages such as coffee, tea or alcohol.
9. Stress and anxiety
Stress and anxiety can affect the functioning of the urinary tract and cause more frequent urination.
When should you see a doctor?
If you experience frequent urination or other symptoms, such as:
- Pain or burning when urinating
- Blood in the urine
- Fever
- Pain in the back or lower abdomen
- Urinary incontinence
- Problems with urination (weak stream, intermittent stream)
You should see a doctor as soon as possible. The doctor will conduct an examination and order appropriate diagnostic tests to determine the cause of the ailment and implement appropriate treatment.
How to deal with frequent urination?
In addition to treating the cause of frequent urination, there are several ways that can help you deal with this problem:
- Limit your fluid intake before bedtime.
- Avoid diuretic beverages such as coffee, tea, and alcohol.
- Exercise your pelvic floor muscles. Kegel exercises can help strengthen the muscles that control the bladder.
- Maintain a healthy weight. Being overweight and obese can exacerbate the symptoms of frequent urination.
- Use relaxation techniques such as yoga or meditation to reduce stress.
- Avoid constipation. Constipation can put pressure on the bladder and exacerbate the symptoms of pollakiuria.
- Keep a micturition diary. Recording your urination frequency and the amount of fluids you drink can help you identify the triggers of the problem.
Remember that frequent urination can be a symptom of a serious medical condition. If you are concerned about the problem, do not hesitate to visit a doctor.
