Infidelity is one of the most difficult experiences in a relationship. It often appears suddenly, leaving behind ashes and painful questions. While there are no universal signs of infidelity, there are a number of subtle signs that can suggest that your partner is unfaithful to you.
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Changes in behaviour – the first alarm signal
Infidelity often goes hand in hand with noticeable changes in behavior. A partner who has been open and willing to share her experiences so far can become secretive and withdrawn. Avoiding eye contact, perfunctory answers, as well as a sudden reluctance to spend time together are signals that you should not ignore.
Here are some common changes in a woman’s behavior that may indicate infidelity:
- Emotional distance: Your partner seems to be indifferent to your needs and feelings.
- Lack of interest in sex: A decrease in libido, avoidance of physical intimacy, or a sudden change in sexual preferences.
- Nervousness and irritability: Easily irritated, reacts aggressively to innocent questions or comments.
- Mysterious calls and messages: He hides his phone, deletes messages, spends more and more time chatting.
- New interests and friends: Suddenly, he starts to be interested in new things, meets new people he doesn’t want to talk about.
- Increased attention to appearance: She starts to take more care of her appearance, dresses sexier, wears make-up more often.
- Frequent outings: He disappears for hours, inventing various pretexts.
- Guilt: She may be overly kind and caring, trying to drown out her remorse.
Technology and infidelity
In the age of ubiquitous technology, it’s easy to hide an affair. A partner can use an app for secret communication, hide conversations on social media, and even have a second phone. Look out for the following signals:
- Passwords on your phone and computer: If your partner has suddenly set up passwords on her devices, it may mean that she has something to hide.
- New social media accounts: Creating a new account on Facebook, Instagram, or any other portal can be used to communicate with your lover.
- Dating Apps: Check if there are any dating apps installed on your partner’s phone.
Intuition – Your inner voice
Often, the best indicator of infidelity is our intuition. If you feel that something is wrong, don’t ignore this feeling. Trust your inner voice and try to find out what’s really going on in your relationship.
How to talk about suspected infidelity?
Suspicion of infidelity is a difficult topic. It is important that you talk to your partner in a calm and fact-based way. Avoid accusations and aggression. Instead, focus on your feelings and observations. Tell your partner what worries you and why you suspect cheating. Be ready for the fact that your partner may deny everything. In such a situation, it is important that you stay calm and give her time to think.
Remember that suspicion of infidelity is not a sentence. There are many reasons why your partner may behave differently than usual. Before you accuse her of cheating, make sure you have a solid basis for it.
