hormones

Many people struggle with the problem of the yo-yo effect. They manage to lose weight, but after some time the weight comes back, often with interest. Why is this happening? …

Menopause and andropause are natural stages in the life of a woman and a man, associated with hormonal changes that occur with age. Although they affect different genders, going through …

As we enter the fourth decade of life, many people notice changes in their bodies. Metabolism slows down, the form drops and it is easier to gain extra kilograms, and …

A kiss is one of the most universal ways of expressing feelings. From a gentle touch of the lips to a passionate kiss, this gesture plays an important role in …

Are thyroid problems only the domain of women? Absolutely not! Although statistically they affect the fair sex more often, men also struggle with disorders of this gland. Unfortunately, thyroid diseases …

Gynecomastia, or hypertrophy of male breasts, is a problem that affects many men of all ages. Although it is usually not a health-threatening condition, it can cause psychological discomfort and …

Today, the cult of productivity and continuous action dominates, which is why we often forget about the basic need of our body – sleep. This is especially true for men, …